Coaching

In One on one Coaching sessions we focus on gaining awareness, deep exploration and to chart a path moving forward in a supporting, encouraging and non-judgmental space. I guide you on your transformation journey, you set the destination and pace.

45 minute sessions via phone, FaceTime, zoom or in person

Email support from Monday to Friday between sessions

Commitment of 3, 6 or 12 months.

If you would like to have me as your guide, schedule a thirty minutes exploration call with me. We will discuss your goals, my coaching process and if we are a good fit to work together?

Structure: To stay focused and get things done, creating a sense of stability and balance in life

Propulsion: Motivation and accountability to take action to get to the next level

Support: Committed to your success and forward movement at your pace